You need to get healthy and lose weight, but you have ZERO idea how. You donâ€™t have the money for a trainerâ€¦and you wouldnâ€™t even know where to start in the gym in the first place.
When it comes to eating, you donâ€™t know a good carb from a bad carb. And there are good fats? WTF? Youâ€™re joking, right?
If this sounds like you, we want to talk to you!
Bert wants to do an experiment: He wants to see if a person that has no money and NO knowledge of working out, health, fitness, or nutrition can actually lose weight from learning the basics themselves. Yep, this will require you doing research and teaching yourself about health and nutrition, but youâ€™ll help us put together a â€śGetting Healthy 101″ for the clueless person.
We want to check in with you weekly and see how youâ€™re doing â€“ are you interested? Let us know!